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Dar Al-Kalima Health &
Wellness Center
Programs & Training
To help the community
members stay fit and to lessen the stress that all of us suffer from
in our society, we have developed programs for all ages, from toddlers
to the elderly.
1. Dar al-Kalima
Model School Extracurricular Program (ECP program)
The Health and
Wellness Center offered classes in karate and swimming for the
children of Dar al-Kalima School as part of the school’s
extracurricular program.
2. Bright
Stars Program
The Bright Stars
program is one of the International Center’s main programs. Dar al-Kalima
Health and Wellness Center runs part of the program on its premises.
Each Friday children between the ages of 6-16 gather at the Health and
Wellness Center for swimming and karate classes, each according to his
or her talents and gifts.
3. Bethlehem
Schools’ Swimming Program
The Dar al-Kalima
Health and Wellness Center started in 2003 a program for
schoolchildren from the Bethlehem school district, where each
participating school brings one class each week for swimming lessons.
A large number of schools have participated in this program since we
launched it in September of 2003.
4. Yoga
Program
A new and innovative program for women has been introduced in
October 2003, namely yoga. The number of women participating in the
program continues to increase. Two courses are offered, a morning
program and an evening one.
5. Aerobics
Program
A special morning and
evening programs for women, combining aerobics with swimming and
fitness machines, was started at the Health and Wellness Center in
September of 2003. In December of 2003, the sauna was built in the
pool area and was included in the aerobics program.
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